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Healthy Starts Here

non-pharmacologic intensive lifestyle medicine

We are a physician led lifestyle medicine group focused on non-pharmacologic intensive lifestyle medicine changes for busy professionals/parents/postpartum moms. Activate lifestyle medicine is focused on finding health, one change at a time. 

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Dr. Alyssa Horne

Natural Health Specialist

Led by Dr. Alyssa Horne. Dr. Horne is a mother, wife, and physician. She believes in non-pharmacologic, evidence-based lifestyle medicine practices to be the safest, most effective way to optimize our health and treat, reverse, and prevent disease. 

Why Choose Us?

We are a physician led lifestyle medicine based consulting group led by Dr. Alyssa Horne
who is triple board certified in Lifestyle Medicine, Sports Medicine, and Family
Medicine. Our goal is to bring personalized, evidence-based, high-impact health
optimization to busy professionals/families/post-partum moms with the goal of creating
a convenient e-health environment.
Interests include focus on postpartum return to running/postpartum weight loss,
diabetes prevention, anti-inflammatory changes, childhood obesity/working with
families (inter-generational care).

Nature Reserve

Anti-inflammatory changes

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Postpartum weight loss

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Diabetes prevention

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Postpartum return to running

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Childhood obesity

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Inter-generational care

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Testimonials

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— Monique Hale

Services

Discovery Call

Check out our availability and book the date and time that works for you

Discovery Call
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