Glow Plan

Optimizing health and well-being throughout pregnancy

Start your pregnancy journey with a personalized 60-minute consultation led by Dr. Alyssa Horne, designed to meet the unique needs of moms-to-be. This comprehensive, physician-guided plan covers all essential aspects of wellness including:

Personalized Nutrition Plan: A balanced meal plan tailored to support you and your baby's health.
Fitness Support: Customized exercise guidance to prepare your body for a healthy pregnancy.
Stress Management: Strategies and tools to enhance mental well-being and reduce stress.
Culinary Medicine: Evidence-based meal recommendations and recipes with video chatting to learn cooking techniques.
Prenatal Education: Empowering knowledge and resources for a healthy pregnancy
Ongoing Support: Regular follow-up sessions with Dr. Horne and unlimited Q&A messaging for ongoing guidance.

You will also receive a workbook crafted by Dr. Horne to support you in achieving your health goals.

Pricing

Pricing details will be discussed during your complimentary Meet and Greet session.

Glow Plan

Optimizing health and well-being throughout pregnancy

Partnered With