is more than a triple board-certified physician—she’s a mom, a partner, and a true believer in the power of personalized wellness. Her journey started in Ridgefield, Washington, where her connection to nature and well-being took root. After training across the country in Family, Sports, and Lifestyle Medicine, she founded Activate Lifestyle Medicine with one goal: to help moms feel whole, supported, and empowered in their health journeys.
Dr. Horne’s approach is shaped by her own experiences navigating motherhood and wellness. After a stress fracture during her recovery from her second pregnancy and with a family history of diabetes, obesity, and hypertension, she felt firsthand the challenges moms face in prioritizing their health. She understood that a wellness path for moms needed to be compassionate, individualized, and sustainable.
Dr. Horne creates holistic, deeply personalized wellness plans that meet moms where they are. She blends evidence-based care with the art of mindfulness, recognizing that true health is not just about physical strength, but about nurturing the mind and spirit, too. Her practice empowers moms at every stage—from preparing for pregnancy to the post-baby recovery phase, and beyond.
Dr. Horne is here to guide you, drawing on her years of expertise and her genuine care for each individual she serves. Together, you’ll rediscover a sense of balance, vitality, and well-being that honors the whole person you are.
